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Does a Difficult Relationship Wreak Havoc on Your Skin?

Your relationships can directly impact your health. Studies have shown that those who are more isolated tend to die prematurely. Building positive relationships throughout your life can improve your health immensely. Romantic relationships, particularly when it comes to responsiveness from your partner, can improve your overall well-being. However, some relationships are better than others.  A difficult relationship can have a negative effect on your health and your body, which also includes your skin.

Missing That Healthy Glow

Being in a healthy relationship does tend to show on your skin whether you realize it or not. A healthy glow across your skin is a good sign that things are going well for you and you are in a happy, loving relationship with a great partner. A nice, healthy glow can make your skin look more vibrant, and even lead you to appear younger than you are, which is always a plus. On the other hand, those in unhappy or challenging relationships may notice other changes in their skin that aren’t for the better. They could see that their skin is dull, which can make you look exhausted or uninterested. If you and your partner are up late arguing often, the appearance of dark circles or puffiness under the eyes may not be anything new, but can make you appear tired and become worse as time goes on. If your relationship is becoming more challenging for you, start paying attention to the appearance of your skin and make note of any dark circles or premature signs of aging that pop up. It may be time to re-evaluate the relationship and the toll it is taking on your skin and your overall health and well-being.

Breakouts and Stress


If you’ve found yourself in a difficult relationship, there’s a good chance you’re a bit more stressed out than usual. Whether it’s worrying about your partner’s loyalty to you, arguing on a consistent basis, general unhappiness about how the relationship is progressing (or not progressing), financial woes, or any other issues, stress happens. Stress can cause many challenges for your mind and body, particularly your skin. When you’re stressed, your hormones tend to act up, leading to more acne or pre-existing conditions like psoriasis or eczema to flare up. Stress can also keep you up at night, causing you to wake up each morning with those pesky dark circles under your eyes. In extreme cases of stress, you could also find that your hair is starting to fall out more rapidly. If you’ve been stressed non-stop because of your relationship, it may be time to discover where the problems are and what you and your partner need to do to fix them. Stress can take a toll on your skin and the rest of your body, so it’s essential to find the root of the problem before things become even more challenging for you.

Dry, Irritated Skin


Whether you’re stressed, depressed, or generally unhappy, you may begin to stop taking care of your skin the way you once did. This could mean skipping out on the moisturizer because it’s no longer an important task in your daily routine. Between being stressed out and lack of sleep, you may also find yourself with dry, irritated skin, particularly in the winter months. Skipping out on moisturizing can lead to dry, cracked skin, which is more difficult to cure than it is to prevent. Even in a challenging situation, make sure to apply moisturizer every day to keep your skin hydrated and happy.

If you’re in a relationship that is not making you happy, it may be time to look at what is going wrong, what can be fixed, and when you should cut ties with your partner. A difficult relationship can show on your skin whether you realize it or not, and it could cause concern for your close friends and loved ones. Stress can cause acne or flare ups, a general dull, tired look to your skin, increased dryness or irritation, among other changes that can occur. Those in happy relationships will notice positive changes in their skin, which can show others that things seem to be going well. It’s important to discover the root of your problem in order to get on your way to having healthy, happy, youthful, and stress-free skin.

Stress from a difficult relationship can also cause early signs of aging to creep up, among other things. If you’re concerned about your skin losing some of its elasticity and that youthful, healthy glow, finding the right anti-aging cream could be the right solution. The SABRINA Collagen Rx Plus Anti-Aging Face Cream can boost collagen production to leave your skin feeling soft, smooth, and youthful. Plus, it can even minimize pores, reduce the appearance of acne scars, and diminish fine lines and wrinkles.

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